A–Z Counselling Practice provides professional online counselling in English for adults experiencing anxiety, stress, depression, relationship difficulties, grief, trauma, life transitions and other emotional challenges.
I’m Simrren, a Singaporean counsellor based in Sri Lanka, offering confidential, compassionate and non-judgemental support to clients from diverse cultural backgrounds.
My approach is grounded, thoughtful and centred on helping you feel heard, understood and supported as you work through what is happening in your life.
Online sessions are available in Colombo, across Sri Lanka and internationally.
Simrren Kaur
I provide online counselling for adults experiencing anxiety, stress, depression, grief, trauma, relationship or family difficulties, low self-esteem, major life changes, emotional overwhelm and other personal challenges.
Sometimes life can feel heavier than usual, and it can be difficult to know where to begin. Counselling gives you a private, supportive space to talk openly about what you are going through without feeling judged, rushed or pressured to have all the answers.
You do not need to come to counselling knowing exactly what is wrong or what you want to change. We can begin with whatever feels most important to you and take things one step at a time.
Each session is shaped around you — your needs, your circumstances and your pace.
Sessions are held online, so you can speak from the privacy and comfort of your own space, wherever you are.
If you have been feeling stuck, emotionally tired or unsure about what comes next, counselling can offer you a place to pause, understand yourself more clearly and begin finding a way forward.
To book a session or ask a question, please visit the Contact page.
Why Some People Feel Tired Even After Resting
https://a-zcounselling.com/blog/f/why-some-people-feel-tired-even-after-resting
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